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[DOWNLOAD] ~ Massage for Busy People # by Dawn Groves ~ eBook PDF Kindle ePub Free

Massage for Busy People

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eBook details

  • Title: Massage for Busy People
  • Author : Dawn Groves
  • Release Date : January 31, 2012
  • Genre: Health & Fitness,Books,Health, Mind & Body,
  • Pages : * pages
  • Size : 1082 KB

Description

Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle — or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's a simple way to rebuild and counteract the damage inflicted by this grueling lifestyle: self-massage.


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