Download ~ Massage for a Peaceful Pregnancy " by Gordon Inkeles & Sigga Bjornsson ~ Book PDF Kindle ePub Free
eBook details
- Title: Massage for a Peaceful Pregnancy
- Author : Gordon Inkeles & Sigga Bjornsson
- Release Date : January 31, 2011
- Genre: Health & Fitness,Books,Health, Mind & Body,Spirituality,
- Pages : * pages
- Size : 16019 KB
Description
From the world's best-selling massage author an enhanced ebook. A new role for the father during pregnancy: provider of relief, relaxation and pleasure. Massage techniques focus on every stage of pregnancy from the early months to birth and beyond.
Enhanced page by page and photo by photo, this beautiful ebook has been optimized for e-book readers. Photos expand to fill your screen, illustrations are easy to read and everything fits. Here is a new role for the expectant father, involving him in the birthing process every step of the way throughout a pregnancy--from the first month through full recovery.
Learn:
- a basic massage for the whole body
- a complete ten minute head massage
- Easy to learn massage for morning sickness, circulatory problems, lactation stimulation and more
- A day-to-day recovery program after birth—to minimize stretch marks and ease the mother back to normal
- Step-by-step photos with matching illustrations
Perfect for birthing classes and expectant parents, this lovely ebook opens the door to drugless therapy, relaxation and peace.
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